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FED & LIVING
ABOUT
the blog
the author
FOOD & NUTRITION
recipes
nutrition
TRAVEL
travel tidbits & tips
explore Wisconsin
MENTAL HEALTH
learn about OCD
DISCLAIMER
FED & LIVING
ABOUT
the blog
the author
FOOD & NUTRITION
recipes
nutrition
TRAVEL
travel tidbits & tips
explore Wisconsin
MENTAL HEALTH
learn about OCD
DISCLAIMER
Folder: ABOUT
Folder: FOOD & NUTRITION
Folder: TRAVEL
Folder: MENTAL HEALTH
DISCLAIMER
Back
the blog
the author
Back
recipes
nutrition
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travel tidbits & tips
explore Wisconsin
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learn about OCD
rainbow veggie grain bowl with a lemony maple tahini sauce
lunch, dinner, vegetarian Kristen Shaver 1/20/25 lunch, dinner, vegetarian Kristen Shaver 1/20/25

rainbow veggie grain bowl with a lemony maple tahini sauce

a warm bowl of sunshine for a winter day

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winter vegetable and chicken soup
lunch, dinner Kristen Shaver 1/14/25 lunch, dinner Kristen Shaver 1/14/25

winter vegetable and chicken soup

a winter vegetable and chicken soup - nourishing and full of flavor!

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creamy lentil skillet
lunch, dinner, vegetarian Kristen Shaver 3/31/24 lunch, dinner, vegetarian Kristen Shaver 3/31/24

creamy lentil skillet

a creamy lentil skillet, perfect for pita swooping

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hot honey sesame salmon rice bowl
lunch, dinner Kristen Shaver 3/9/24 lunch, dinner Kristen Shaver 3/9/24

hot honey sesame salmon rice bowl

this one gives sweet & sour, spicy, & savory 🌈

an Asian-inspired rice bowl loaded with veggies and seasoned salmon 

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beet hummus
lunch, snacks, sides Kristen Shaver 12/29/23 lunch, snacks, sides Kristen Shaver 12/29/23

beet hummus

merry and bright

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