welcome,
I’m Kristen, a dietitian who cares more about finding joy in life and eating than any diet.
Food should be enjoyed. It should give us energy to keep on living.
Do you have:
a desire to break free from diet mentality and make peace with food?
a desire to be more connected to the land?
I am here to talk about these things. Not only in terms of what we eat - because it’s not the full picture. There is more!
Let’s explore what it means to be fed and living.
