Welcome!

I’m Kristen, a Registered Dietitian who cares about

easy, nourishing, tasty meals

the enjoyment of food

eating seasonal fruits & vegetables and supporting local farmers

depression & OCD recovery

getting outside

If any of this resonates, this is a place for you. Let’s build this community together.

It’s time to wake up, eat some food, and go somewhere.

Looking to connect?

Specific questions or comments about something I shared?

Blog post topic suggestions?

Feel free to send me a message and I’ll respond as soon as I’m able.